Donna Paul, RN, CPC

Registered Nurse, Certified Professional Coach

Lifestyle Health Coaching is about helping women to assess the area of their health that needs improvement, giving them the opportunity to reflect on it, and formulate a life goal based on their new found awareness.  With Lifestyle Health Coaching women will foster their dormant creativity to create a vision of what it feels, sounds, and looks like to accomplish their goals. This vision acts as a motivator for clients to begin the work needed to get them to that place.  A confident, more positive woman intent on fulfilling her goals will emerge out of coaching at DP’s Lifestyle Coaching.

Women, do you want to feel lighter, more energetic, alert, and full of life? Do you want more meaning in life, a healthier body, and mind?  As a Lifestyle Health coach, I can help you make those changes in your health to achieve the mindful awareness that we all strive for. Let's sit down and talk. Take the first step, call me and let me know where
and when you want to start.

Lifestyle Health Coaching can make all the difference in women's lives. Women are the primary caregivers, and head of most households today. As head and primary caregiver of my own household I can relate to the issues and desires of the modern woman.  Women need to take care of themselves first before tending to the cares of others. Many women complain about fatigue, and increased stress, yet continue to build a tolerance for it. It's time for women to put themselves first. It's time to ask  yourself, how can I take care of myself and become the woman I’ve always dreamed of becoming?