Stephanie L. Sasnauskas, MA, RD, CPC 

Certified Wellness and Life Coach, Registered Dietitian, Empowerment Coach

 The Self-Conquered Person

Would you like to live an empowered yet peaceful life? You can, once you conquer yourself.

The self-conquered person’s approach to life situations is consistently in line with their values, needs and ideals.

A self-conquered person has great clarity about who they are; they have identified their personal ideals and values and know what they need in life to be happy. They know their strengths and understand and try to improve upon their weaknesses. The self-conquered person does not focus on their weaknesses. They focus on their strengths, using them as catalysts for success while they acknowledge and work on the areas they would like to improve.

The self-conquered person is constantly in a state of growth. They do not allow negative impulses to overwhelm their values and needs. The self-conquered person makes conscious decisions about how they choose to live their life – remaining, changing, compromising or sacrificing through their own well thought through volition.

Whatever decisions the self-conquered person makes, they understand that it is their choice. They understand they are not a victim of their circumstances nor will they play the victim role. They accept their choices and any resulting consequences thereby, taking on full responsibility, accountability, power and control over the direction of their life. The self-conquered person is empowered by their ability to create success, maintain peace and experience great joy in their life.

Sounds good? You can become self-conquered and relize great power and peace in your life and I can help get you there.

What you can expect from a coaching partnership with Stephanie

I have been helping people to achieve their personal life and wellness goals for more than 11 years. With my no-nonsense approach, I will help you to conquer yourself. I will help you to achieve amazing self-clarity and finally understand who you are and what your values and needs are. I will help you to use this understanding as your guide in your life. You will learn how to make choices and decisions around who you are and what you need from life. Empowered by your self-clarity and by continually using this clarity as your guide in your life, you will make healthy choices and clear decisions. As you no longer compromise your needs or values, you will become self-conquered and achieve the success and happiness that you deserve.