Sarah Brink, CPC

Clinical Psychology, MS School Counseling and School Psychologist, Certified Life and Holistic Wellness Coach

Are you stuck in your work or personal life, due to the accumulation of stress or trauma?  Our nervous systems are constantly overstimulated by life's demands.  Most of us experienced some stress or trauma in our early childhood that helped create certain responses to life that do not serve us in a healthy way as adults.  As adults, we continue to face stress and trauma through divorce, surgery or health issues, job stress, accidents etc.  The accumulation of these experiences leave us stuck.  

We also may see similar responses developing in our children, when they may be experiencing the same kind of effects from stress such as divorce, death of a loved one, health problems, school difficulties, etc.

The result is a tightening or overstimulation of the nervous system.  We essentially disconnect from our bodies because it is too painful. We typically respond with maladaptive behaviors and may feel stuck, shut down, depresssed or agitated.

I have been helped myself as a client through somatic calming, and have been led to focus on the sensations of my body in response to different thoughts or events.  Through the coaching I received, I feel whole again, my life is back, and I am no longer stuck in a pattern of feeling anxious or avoiding life's opportunities.

I am trained to help with these issues in both adults and children.  I was a school counselor for 10 years and have been a

school psychologist for 15 years.  Recently somatic healing for my own stress reactions have helped me immensely...I feel

unstuck.  My mind and body are connected again and I am a whole person with confidence in myself and my ability to cope with life's experiences.

Through my own coaching and training, I am well equipped to help anyone looking for a life change, who feels disconnected from themselves or from life.  I can help you become whole again.  I am also able to help consult or coach parents with their children's issues or coach children directly.

Your life will feel more in balance, you will begin to follow your dreams and goals again, and you will feel prepared to cope with life's stresses with less anxiety and more confidence.  You will sense again as you did as a child, that your thoughts and feelings are connected to your body, and that you are living fully in that body.  Life will begin to feel as if it is flowing and you are navigating the river with confidence.  You will have more energy but also become aware of when it is time to rest because you are in tune with your mind-body connection. You will have the sense that you are more fully you than you have ever been. Please contact me to take the first step toward wholeness, and provide the information for me to contact you. Life is good.