Helen MacMillan PT, CPC
Certified Life Coach, Physical Therapist, Heal Your life Workshop leader, Intuitive Healer
You CAN have an amazing life!
Do you...
- Feel disconnected and unsure of your next step?
- Need help identifying or gaining clarity about what is most important to you?
- Need encouragement or motivation to make a transition?
- Want to take your life to the next level?
Are you ready...
- To transform you're life
- To find your joy?
- To embody abundance?
- To create a life you LOVE to wake up to every day?
If your answer is YES then you may be ready to work with me...
What Is Coaching?
Coaching is quickly becoming one of the leading tools that successful people use to live extraordinary lives. A Coach is someone who works directly with you to challenge and encourage you to achieve your greatest potential. To point out the things you cannot see. To hold you accountable to your goals and dreams. Coaching is like having a personal trainer for your life! As your coach, I work with you to identify what you want personally and professionally, and support you in achieving a life that you really want and love. Having a life you LOVE starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment to your life through coaching offers a means for more balance, joy, intimacy, energy, financial abundance, focus, and action in every area of your life.
What does a Coach do for me?
- Encourages you to set goals that you truly want
- Asks you to do more than you may have done on your own
- Helps you to focus so that you produce results more quickly
- Provides you with the tools, support, and structure to accomplish more
- Enables you to determine your own “answers” through the work done in our coaching partnership.
Regardless of where you are in life, if you want to be successful and get even more out of your life, you can benefit from coaching!
About Helen
Helen's wealth of experience and varied background, along with her life experiences makes her coaching unique. Helen MacMillan holds a BSc degree in Physical Therapy from Howard University, Washington D.C. and has been a licensed physical therapist for over 24 years. Her life journey has taken her from her native land, Jamaica, to the United States, China and Europe, exploring different healing methods, resulting in a practice that blends eastern and western techniques. Her work combines her traditional training in physical therapy with complementary therapies such as craniosacral therapy, reiki, reflexology, massage, body talk, somatoemotional release, life coaching, yoga therapy and EFT (emotional freedom technique). Helen also holds certifications as a Yoga instructor, Reflexologist, Heal Your Life teacher and Professional Life Coach. She has taught self empowerment workshops since 1998 and is inspired by guiding people through the process of healing themselves and creating lives they love to wake up to everyday!
Testimonials
"Helen, I really would like to share with you the impact you have had on my life, and although words seem pitifully inadequate to express this, I will give it my best try. For some time now, you have skilfully coached me through some of life’s more challenging situations, ranging from relationship difficulties and other personal struggles to health crises and work related issues. Your patience, invaluable insight, flawless intuition, and your firm but gentle manner have time and again facilitated me finding my way forward, and have helped to make the challenges which at the time seemed insurmountable, into the proverbial molehills. When confronted with change we often get panicked but you’ve taught me that it is possible to transition with effortless ease! You have helped me grow on so many levels; professionally, spiritually, emotionally. Thank you so much, I feel blessed to be able to call on you whenever I need to, and even more blessed because you helped me not to ‘need’ to – I am empowered and free!" -"M"
"Dear Helen, The other day, like so many days when I call you, I had so much frustration, confusion and issues that, even if I knew the answers to, I couldn't find them. My emotions do get the better of me at times, and makes it difficult to take a deep breath and focus."
"When you first told me about EFT and how it worked, I was very excited and wanted to try it. Immediately I wanted you to practice EFT on my daughter to help her to remove her inhibitions and promote her self-confidence. She is amazing and can do so much, but she holds back. I have to admit though, that when I began the tapping and repeating the words, I felt very silly. But as I continued and became submissive to the possibilities of EFT, I could feel my thoughts begin to clear, I could feel the congestion in my sinuses begin to dissipate. My feelings of frustration and anger, which by the way, I didn't even realize I was angry until I started tapping, were replaced by feelings of serenity, understanding.... and even sympathy for the person I was upset with! My ego disappeared and I was able to see "his" problems and "his" hurt. EFT allowed me to release all the emotions that were not feeling good."
"That same evening, Lianna was totally frustrated with her homework. She could not remember the words she was studying for her test. I remembered the effect that EFT had on me and so I decided to try it on her. I told her to close her eyes, repeat after me, and started tapping away. She was laughing at first, then she relaxed, and did it. She went to bed. The next morning she remembered her words... oh by the way.. got an A on her test! I don't know how this works, but I know it does. Thank you."