Stephanie Mansour, BA, CPC

Certified Professional Life Coach,

Private Trainer (Yoga & Pilates)

As women, we are constantly pulled in multiple directions - work, friends, family, significant others, deadlines, appointments, etc. etc. etc. Often times, we are so caught up in where we HAVE to be, what we HAVE to do, how we HAVE to look, how we HAVE to act, that we almost ignore our own individuality and our own needs, wants, goals, and dreams. Are you having a hard time balancing work and play? Is it difficult for you to say "no" to others? Feeling like you're lacking self-esteem? Feeling like you're not good enough? Or is something "stuck" inside of you, a goal or a dream, that you want to activate and realize? As a life coach, my passion is motivating women to live the life they've always dreamed - to do what you want, when you want it, and for the right reasons. I encourage my clients to dig deep to discover why they feel they HAVE to do certain things and what obstacles are stopping them from doing what they WANT. I also help map out their goals and dreams and create a concrete path towards achieving them. I encourage women to Step It Up, and reclaim control over their lives, because if you won't who will?

Step it up Physically!

Visit www.StepItUpwithSteph.com for ONLINE PERSONAL TRAINING!

What People Say About Stephanie

“As my life coach, Stephanie continues to encourage me to take a different attitude towards my life, one with me in the driver's seat taking control on a daily basis.  With Stephanie's help, I have removed the "boxes" (Steph’s awesome term for non-serving mindsets) from my life and have been able to be assertive and feel confident about the choices I make. I have taken on a peaceful, relaxed approach to living each day to its fullest and wasting no time in getting MY HAPPY LIFE started!”

-Catherine, 23

 “Stephanie’s questions always unexpectedly provoke me to step outside of my crazy world and take a deep breath.  Although she is incredibly insightful and intelligent, it is her genuine love for life that is so infectious. She carries a realistic view on the world, but at the same time is constantly on the lookout for ways to motivate me to Step It Up. The way she lives her life - full of passion and down to earth - makes her so inspirational to me.”

-Suzanne, 24

“Stephanie leads group classes that are mindful and productive. Her rapport with students is respectful and patient, which makes her classes comfortable and approachable for those new to working out in a group atmosphere, in particular. Her students become faithful, returning clients who consistently look forward to taking her classes again and again, because they see improvement each week and that empowers them to further challenge
themselves."

~ Gillian Clark, Owner SWERVE Studio, Los Angeles & Creator of Yoga Booty
Ballet®

“Stephanie's yoga and pilates classes have been a great joy! I've had noticeable improvements in my posture, flexibilty, and strength. I sit, stand, and walk much more comfortably than I used to. Not only that, but her upbeat and patient instruction make the learning fun!”

-Alec, 28

“After just one week of training with Stephanie, I noticed a HUGE difference in the definition in my arms: very toned but not bulky, just like I have always wanted them. I actually was excited to do my arm workout! And my abs have never been stronger thanks to Stephanie’s pilates approach to abdominal work. All the previous ab exercises I've done have hurt my back and neck, but Stephanie tailored a routine just for me that actually works and feels good too!”

-Jennifer, 20